Chakra Yoga & Meditation Retreat
When: Mar 9th-12th 2023
Where: Caroline, Alberta (Sanctum Retreat Center)
Cost: $650+gst
Have you always wanted to try a retreat but the right one has never come along for you? This may be just the right one for you!
Come join me
Our Chakra’s are energy systems within our body that govern our thoughts, emotions, reaction, patterns and behaviors – when they are out of alignment we can experience imbalances such as anxiety, depression and disconnection with ourselves and the world around us. Join me at the Sanctum Retreat Center in Caroline Alberta to learn how to a bring your chakra’s into alignment and your life back into balance. This Retreat Center is located between Edmonton and Calgary. The land and the space at this center is so relaxing and beautiful in so many ways and if connecting with nature fills your Soul, then this is the place for you to come and experience. The rooms are simple, the food is incredible, the staff are wonderful and the energy of the space all this is offered in, is beyond describable.
Relax, realign, refocus and recharge
This 3 day retreat will be a weekend of yoga, meditation, relaxation, wonderful healthy meals, and free time to focus on you. The Yoga practices will allow you to realign your energy, and deepen your connection with your body. The teachings and journaling will allow you to reflect inward to find the clarity within your mind that we all seek, and the meditations will allow you to deepen your connection with that inner part of you that awaits to be heard & understood. You will leave the retreat feeling aligned, refocused, recharged, and armed with tools to help you feel ready for whatever life throws at you next.
All levels welcome
This retreat caters to every level of participants. Whether you are brand new to Chakra’s, Yoga and Meditation or are a beginner or experienced Yogi, you will find benefit in all of the practices. The option to participate throughout the entire weekend from a chair or any other form of comfort level is also available for anyone.
This is a wonderful way to invest in yourself. Come join me on this amazing journey inward. This Chakra Yoga & Meditation Retreat at the beautiful Sanctum Retreat Center in Caroline Alberta is the perfect start on your journey to defining and then achieving your wellness!
Please visit the Sanctum Retreat’s website for more information
About Leslie
I have been in the health and fitness industry for over 25 years. I am a certified 500RYT yoga instructor. I am a certified Chopra Health Instructor for Ayurveda Lifestyle. I am also certified in mediation and as a Life Coach, a fitness instructor, and a personal trainer. I am passionate about inspiring you to live your life with abundance. Helping you to become more aware of your mindset and empowering you to define and achieve your wellness is my purpose.
What does wellness mean to you?