Blog
Cross Country Skiing: Wellness in Winter
For the fourth piece of the Wellness in Winter series, we talked to Dan Burton, a clinical director, pharmacist by training, serial entrepreneur, and founder of Healthcare Evolution about cross country skiing and what it’s like to “hit a wall.”
Fat Biking: Wellness in Winter
For the third piece of the Winter in Wellness series, we talked to exercise physiologist Ciara Kallal about fat biking!
Synchronized Skating: Wellness in Winter
For the second piece of the series, we talked to Heather Mielke, an exercise specialist with the Lloydminster primary care network about synchronized skating!