A free, easy-to-use app that helps you create healthier habits.
Get the support you need to make health and wellbeing a part of your life.
TAKING TIME FOR YOU CAN BE SIMPLE AND ATTAINABLE.
It is as easy as doing 10 minutes of activity a day.
Ten minutes a day is enough to make a difference in the way you feel both mentally and physically. We provide the tools that make new habits stick, allowing you to regain agency over your health and wellbeing.
What You Get
THE APP
The scheduling and logging tool makes it easy to stick to the activities you’ve committed to completing.
ACTIVITY REMINDERS
So you don’t forget! Receive notifications of upcoming activities, and reminders for the ones you happen to miss.
PROFESSIONAL SUPPORT
Stay active with the ongoing guidance and support of your health, mental health, and/or fitness professional.
GoGet.Fit is Based on Positive Behavioural Change Research
The power of behavioural change support.
Behavioural change support can greatly impact success in overcoming the psychological barriers to an active lifestyle. GoGet.Fit integrates effective and relevant behavioural change techniques throughout the app.
The importance of multi-level support.
The most effective support is meaningful and timely. By combining our analytics with your health and wellbeing professionals, you’ll get support when you need it most.
